Entrees
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Makes about 6 servings
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Makes about 6 servings
Thanks to the pressure cooker, it tastes like this quick curry spent all day cooking on the stove. (Spoiler alert: It takes under anhour!)
Nutritional information per serving (1 cup): Calories 261 (56% from fat)
carb. 20g
pro. 10g
fat 17g sat. fat 9g
chol. 32mg
sod. 374mg
calc. 41mg fiber 3g
carb. 20g
pro. 10g
fat 17g sat. fat 9g
chol. 32mg
sod. 374mg
calc. 41mg fiber 3g
Ingredients
- 1tablespoon ghee (clarified butter), or vegetable oil, divided
- 2pounds boneless, skinless chicken thighs
- 1teaspoon kosher salt, divided
- ¼teaspoon freshly ground black pepper, divided
- 1small onion, finely chopped
- 2garlic cloves, finely chopped
- 11-inch piece fresh ginger, peeled and finely chopped
- 1jalapeño, seeded and finely chopped
- ¼cup curry powder (mild heat, not hot)
- 1can (13.5 ounces) coconut milk (not “lite”)
- 1can (14 ounces) diced tomatoes, drained
- ½pound Yukon gold or red potatoes, cut into 1-inch pieces
- ½pound sweet potatoes, peeled and cut into 1-inch pieces
- 1large carrot, peeled cut into ½-inch pieces
- ½cup green peas, fresh or frozen
- Fresh cilantro, chopped, for garnish
- Basmati rice, for serving
Preparation
- Put ½ tablespoon of the ghee or oil into the cooking pot of the Cuisinart® Pressure Cooker. Select Brown. While oil is heating, season chicken on both sides with a pinch each ofthe salt and pepper. Brown the chicken, in batches, about 5 minutes per side. Remove and reserve.
- Add remaining oil and add the onion, garlic, ginger and jalapeño, along with a pinch each of the salt and pepper and the curry powder. Sauté until softened. Add the chicken back to the pot and stir so the thighs are evenly coated with the sautéed vegetables and spices.
- Add the coconut milk and drained tomatoes, along with the remaining salt and pepper. Secure the lid and select High Pressure. Set the time for 10 minutes. When the audible beep sounds, use Quick Pressure Release.
- Once the pressure is released completely, the red indicator will drop. Remove lid and add the potatoes, sweet potatoes and carrots. Stir well and set for High Pressure again for 7 minutes. When time expires, allow pressure to release naturally.
- Remove lid and stir in the peas. Taste and adjust seasoning as desired. Garnish with the cilantro and serve over rice.