A Venezuelan shredded beef dish that is traditionally served alongside rice, beans and plantains. It is also quite tasty in a taco!
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A Venezuelan shredded beef dish that is traditionally served alongside rice, beans and plantains. It is also quite tasty in a taco!
Carne:
1½ pounds flank or hanger steak
¾ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 teaspoon vegetable oil
1 small onion, sliced
4 garlic cloves, crushed
1 large bay leaf
¼ cup Worcestershire sauce
1 cup beef broth
Sofrito:
1 teaspoon vegetable oil
1 small onion, finely chopped
4 garlic cloves, finely chopped
1 small to medium red pepper, cut into thin 1½-inch long julienne strips
1 chipotle pepper, puréed
2 tablespoons Worcestershire sauce
¼ cup tomato sauce
¾ cup reserved beef cooking liquid
Nutritional information (based on 6 servings):
Calories 215 (38% from fat) • carb. 7g • pro. 26g fat 9g sat. fat 3g • chol. 78mg • sod. 626mg calc. 47mg • fiber 1g