Entrees

Broiled Pork Chops with Hot Cherry Peppers

Broiled Pork Chops with Hot Cherry Peppers

Nutritional information per serving:Calories 40 (17% from fat)
carb. 6g
pro. 2g
fat 1g
sat. fat 0g
chol. 5mg
sod. 1400mg
calc. 10mg
fiber 0g

Ingredients

  • 4 pork chops (1½-inch thick each)
  • 1 teaspoon sea or kosher salt
  • 1 teaspoon freshly ground black pepper6ounces hot cherry peppers (about 4 to 6)
  • 2 - 3 garlic cloves, smashed
  • ½ medium onion, cut into ½-inch pieces

Preparation

  1. Rinse pork chops and pat dry with paper towels. Rub chops evenly with salt and pepper. Lay the prepared chops on an aluminum foil-lined baking tray; surround with the cherry peppers, garlic and onion.
  2. Set the rack on position B. Broil pork for about 12 minutes on each side, or until the internal temperature of the meat registers at 145° to 150°F.