Entrees
Broiled Beef Burgers
Makes 4 burgers
Broiled Beef Burgers
Makes 4 burgers
A good burger doesn’t need much fuss, as long as you have good quality meat. To turn these into cheeseburgers, a minute or so before the burgers are cooked, top with a slice of your favorite cheese and allow to broil for an additional minute, or until cheese is melted and browned.
Nutritional information per burger (without bun):Calories 389 (66% from fat)
carb. 0g
pro. 33g
fat 29g
sat. fat 10g
chol. 105g
sod. 971mg
calc. 22mg
fiber 0g
carb. 0g
pro. 33g
fat 29g
sat. fat 10g
chol. 105g
sod. 971mg
calc. 22mg
fiber 0g
Ingredients
- 1½ pounds ground beef
- 2 tablespoons olive oil
- 1½ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon garlic powder
Preparation
- Divide the ground beef and form into 4 burgers (6 ounces each) — be sure not to overwork the meat or the burgers will be tough. Coat each with olive oil and then sprinkle both sides with the salt, pepper and garlic powder.
- Adjust the rack to position 4. Set the burgers on the broiling rack, fitted into the baking pan. Set oven to Broil with Convection for 12 minutes.
- Serve immediately on toasted buns topped with your favorite condiments.
