Cooking Tools My Recipe Box My Pantry My Shopping List KitchenSync Find Recipes
Recipe Categories Appetizers Beverages Breads Breakfast Desserts Entrees For Baby Holiday Recipes Espresso Recipes Newlyweds Pasta Sauces and Dressings Sides Soups Spice Mixes
RECIPES/Entrees
Stuffed Tilapia
This is a low sodium, low fat, heart healthy favorite.
0 REVIEWS
Recommended Servings
4-6
COOKING
REVIEWS
INGREDIENTS
2 lbs fresh tilapia
lemon pepper
stuffing bread cubes
1 can low fat, low sodium chicken broth
1 tab extra virgin olive oil
1/2 C chopped celery
1/2 C chopped sweet onion
1/4 C fresh parsley
1 tsp fresh ground pepper
1 small clove of garlic minced (optional)
1/2 lemon
fish fry coating
paprika
Instructions
Rinse tilapia, pat dry and cut in half down the spine. Sprinkle with lemon pepper, set aside. Prepare stuffing. Sauté onions and celery in 1 Tab olive oil until tender. Place bread cubes in bowl and mix in onion mixture, add garlic, sprinkle some more lemon pepper over top, pepper to taste and add enough chicken broth to moisten cubes. Add parsley and mix thoroughly. Spray 9 x 13 baking pan with cooking spray. Place 1/2 of each tilapia in the pan. Cover with a scoop of stuffing mix, (I use about a hand full), cover with other 1/2 of tilapia. Sprinkle with lemon pepper and sprinkle fish fry coating on top. Sprinkle a little paprika for color. Sprinkle squeezed fresh lemon over top of fish.
I use a convection oven for this. You can use a conventional oven set at 350.F.
Pre Set Convection oven at 325F. When ready bake for 7-10 min uncovered. Cover with aluminum foil and bake for 5-10 min until fish is cooked through and flaky.
Times can vary depending on oven and size of fish. Do not let fish dry out while uncovered.
Prepackaged stuffing mix can be used as well if you are not concerned about the salt content.
RECIPE FACTS

Servings: 4-6

Nutritional information per serving

No nutrition information available

REVIEWS FROM THE COMMUNITY
Get Cooking! Recipe Contest

Think your recipe has what it takes to win? Let the Cuisinart culinary community be the judge. Enter our Get Cooking! contest and win a "Wake-up Those Taste Buds" Kitchen Collection!

ENTER CONTEST
COOKING TOOLS
Recipe Box, Pantry & Shopping List

Create a list based on all the ingredients you will need for your favorite recipes. Add ingredients, search recipes and manage your Shopping list. Its convenient, fun and so easy to use!

LEARN MORE
Cuisinart KitchenSync
Search for recipes, share them with friends or save them to your own Recipe Box. Watch videos or Keep track of your Pantry and manage you Shopping List. Available for iOS, Android, and Kindle Fire!
DOWNLOAD NOW
IMAGE DETAIL