Desserts
No-Bake Keto Bites
Makes 16 bites
No-Bake Keto Bites
Makes 16 bites
Packed full of good-for-you fat and protein, just one of these bites will fill you up and keep you energized.
Nutritional information per bite:Calories 148 (58% from fat)
carb. 6g
pro. 3g
fat 10g
sat. fat 5g
chol. 0mg
sod. 39mg
calc. 47mg
fiber 2g
carb. 6g
pro. 3g
fat 10g
sat. fat 5g
chol. 0mg
sod. 39mg
calc. 47mg
fiber 2g
Ingredients
- ½cup almond butter
- 2tablespoons coconut oil
- 2tablespoons chia seeds
- 1cup shredded, unsweetened
- coconut
- 1tablespoon cocoa powder
- 1teaspoon pure vanilla extract
- 2teaspoons granulated monk
- fruit sweetener or ½ teaspoon
- granulated stevia
- ¼teaspoon kosher salt
- ½teaspoon ground cinnamon
Preparation
- 1. Put all of the ingredients into a large
- mixing bowl. Mix on Speeds 1 to 3 until
- completely incorporated, about 1 minute.
- 2. Scoop the dough into desired-size
- pieces and form into balls (gloves are
- recommended). Chill in the refrigerator for
- a minimum of 30 minutes, or in the freezer
- for 10 minutes before enjoying.
