Desserts
No-Bake Keto Bites
Makes 16 bites
No-Bake Keto Bites
Makes 16 bites
Packed full of good-for-you fat and protein, just one of these bites will fill you up and keep you energized.
Nutritional information per bite:Calories 148 (58% from fat)
carb. 6g
pro. 3g
fat 10g
sat. fat 5g
chol. 0mg
sod. 39mg
calc. 47mg
fiber 2g
carb. 6g
pro. 3g
fat 10g
sat. fat 5g
chol. 0mg
sod. 39mg
calc. 47mg
fiber 2g
Ingredients
- ½ cup almond butter
- 2 tablespoons coconut oil
- 2 tablespoons chia seeds
- 1 cup shredded, unsweetened
- coconut
- 1t ablespoon cocoa powder
- 1 teaspoon pure vanilla extract
- 2 teaspoons granulated monk
- fruit sweetener or ½ teaspoon granulated stevia
- ¼ teaspoon kosher salt
- ½ teaspoon ground cinnamon
Preparation
- Put all of the ingredients into a large mixing bowl. Mix on Speeds 1 to 3 until completely incorporated, about 1 minute.
- Scoop the dough into desired-size pieces and form into balls (gloves are recommended). Chill in the refrigerator for a minimum of 30 minutes, or in the freezer for 10 minutes before enjoying.
