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Desserts
Makes about fourteen 1/2-cup servings
Calories 188 (35% from fat)
carb. 27g
pro. 4g
fat 8g
sat. fat 4g
chol. 138mg
sod. 41mg
calc. 104mg
fiber 1g
A smooth, icy and flavorful treat, beautiful when served in a frosted glass.
Adjust the amount of sugar in this recipe based on your personal preference and the ripeness of your mango—riper mangoes are sweeter.
Yogurt gives this smoothie a nice and creamy texture, not to mention extra protein!