Desserts
Honey Yogurt Cream
Makes about 1 cup
Honey Yogurt Cream
Makes about 1 cup
Nutritional information per serving (2-tablespoon): Calories 73 (21% from fat)
carb. 12g
pro. 3g
fat 2g
sat. fat 1g
chol. 10mg
sod. 47mg
calc. 81mg
fiber 0g
carb. 12g
pro. 3g
fat 2g
sat. fat 1g
chol. 10mg
sod. 47mg
calc. 81mg
fiber 0g
Ingredients
4 ounces fat-free vanilla yogurt 4 ounces light sour cream 2 tablespoons honey 1 teaspoon vanilla extract ¼ teaspoon almond extract
Preparation
Place vanilla yogurt in a yogurt strainer or strainer lined with a coffee filter. Let drain for 2 hours to remove whey; discard whey. Place strained yogurt, sour cream, honey, and extracts in a medium bowl. Whisk until smooth and blended. Keep refrigerated until ready to use.
