Chocolate Sauce

Fat-Free and Quick but Tell No One! Submitted by Your Famous Chocolate Sauce:
Fat-Free and Quick but Tell No One! Submitted by Your Famous Chocolate Sauce:
This rich chocolate sauce is not only fat-free, but it is ready in 3 minutes. Tell no one how easy it was to make. Light cooking time will give a nice syrup consistency and cooking to the end time will produce a rich, thick fudge. You can use hot, warm or room temperature. If you plan to use your sauce within a few days, leaving it out of the refrigerator is fine. If you have prepared it in advance, you can store in a lead-free glass jar. It keeps well for a few weeks.

Yields

You will produce about a cup of sauce, serving 6, depending on the consistency you choose.

Ingredients

½ cup cocoa ½ cup sugar ½ cup brewed coffee or water 1 teaspoon. corn starch 1 teaspoon. vanilla

Nutritional information

6 Servings Amount Per Serving Calories 85.5, Total fat 1.0 g, Saturated fat 0.6 g, Polyunsaturated fat 0.0 g, Sodium 2.1 mg, Potassium 120.0 mg Total Carbohydrate 21.5 g, Dietary fiber 2.4 g, Sugars 16.8 g, Protein 1.4 g, Vitamin B-6 0.4 %, Vitamin E 0.1 % Calcium 1.0 % Copper 13.6 % Folate 0.7 % Iron 5.6 % Magnesium 9.1 % Manganese 14.0 % Niacin 1.0 % Pantothenic Acid 0.7 % Phosphorus 5.3 % Riboflavin 1.9 % Selenium 1.5 % Thiamin 0.6 % Zinc 3.3 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Close Window

Instructions

Mix all, except vanilla, in a saucepan and bring to a boil, stirring to a smooth consistency. Once the boil begins, reduce heat to bubble at a lower temperature for 2-3 minutes maximum. Three full minutes will take you to a fudge-like consistency. Remove from heat and stir in vanilla. Use immediately or store in a glass jar. You can keep at room temperature for several days or in the refrigerator for a very long time.