Breakfast

Whole Wheat Buttermilk Pancakes

Makes about 24 pancakes

Whole Wheat Buttermilk Pancakes

Makes about 24 pancakes

While the whole wheat flour is a healthier version, all-purpose can be used as a substitute.

Nutritional information per pancake: Calories 62 (33% from fat)
carb. 9g
pro. 2g
fat 9g
sat. fat 2g
chol. 13mg
sod. 116mg
calc. 52mg
fiber 1g

Ingredients

1¾ cups whole wheat flour2tablespoons granulated sugar2teaspoons baking powder¼teaspoon baking soda½teaspoon table salt½teaspoon orange zest2tablespoons unsalted butter1large egg1½cups buttermilk½cup plain yogurt1tablespoon extra virgin olive oil1teaspoon pure vanilla extract

Preparation

1.Put the flour, sugar, baking powder, baking soda, salt and zest together in a small mixing bowl. Whisk to combine; reserve.2.Put the butter in the blender jar. Set timer for 1 minute and temperature on Low and let butter melt (this takes about 10 seconds). Turn unit off. 3.Put all liquid ingredients together in a large liquid measuring cup. Run blender on speed 1 and slowly add the liquid ingredients through the pour spout on top of the lid. Once the ingredients have mixed well, add half of the dry ingredients. Pulse once, and then run on speed 1 for about 10 seconds. Scrape down blender jar and then add remaining dry ingredients and then pulse to combine. Be careful not to over-mix or the pancakes will be tough.4.Prepare pancakes using a ¼-cup measuring cup to scoop pancakes onto preheated greased pan to cook.