Strawberry Smoothie

1 & 1/2 cup fresh strawberries 1/3 cup cottage cheese 1/2 cup ice 2 tbsp protein powder 1/3 cup or more, milk Sugar or stevia to taste

1. Rinse and slice the strawberries and place in blender. 2. Add ice and cottage cheese, blend until lumpy. 3. Add protein powder, blend 30 seconds more add milk while blending until smooth. Sweeten to taste.