Breakfast
Soft-Boiled Eggs with Avocado Toast
Makes 4 servings
Soft-Boiled Eggs with Avocado Toast
Makes 4 servings
Perfectly steamed soft “boiled” eggs are the ideal topping for avocado toast. The unique flavor and creamy texture of avocado blends deliciously with the eggs.
Nutritional information per serving: Calories 298 (54% from fat) / carb. 24g / pro. 11g / fat 18g / sat. fat 4g / chol. 186mg / sod. 386mg / calc. 52mg / fiber 4g
Ingredients
- 4 large eggs
- 4 slices hearty bread
- 2 tablespoons extra virgin olive oil
- 1 avocado, pitted
- ¼ to ½ teaspoon kosher salt
- Pinch chili flakes (preferably Korean style, if available)
Preparation
- Prepare an ice-water bath by putting ice cubes and cold water into a mixing bowl; reserve.
- Put the eggs onto the tray inside the steamer. Secure lid.
- Select Manual, set timer for 8 minutes and press Start.
- While eggs are cooking, prepare the toast. Brush one side of the bread with the olive oil. Toast to desired doneness in either a toaster oven or wall oven.
- Mash the avocado in a small bowl with the salt. Divide the avocado mixture among the four pieces of toast; reserve.
- Once timer expires, immediately transfer eggs to the ice-water bath to stop the cooking process. Allow to sit for 1 minute and then remove from the water and remove the shell.
- Quarter each egg on top of each avocado toast. Sprinkle with the chili pepper flakes. Serve immediately.
