Breakfast

Soft-Boiled Eggs with Avocado Toast

Makes 4 servings

Soft-Boiled Eggs with Avocado Toast

Makes 4 servings

Perfectly steamed soft “boiled” eggs are the ideal topping for avocado toast. The unique flavor and creamy texture of avocado blends deliciously with the eggs.

Nutritional information per servingCalories 298 (54% from fat) / carb. 24g / pro. 11g / fat 18g / sat. fat 4g / chol. 186mg / sod. 386mg / calc. 52mg / fiber 4g

Ingredients

4 large eggs4 slices hearty bread2 tablespoons extra virgin olive oil1 avocado, pitted¼ to ½ teaspoon kosher saltPinch chili flakes (preferably Korean style, if available)

Preparation

1. Prepare an ice-water bath by putting ice cubes and cold water into a mixing bowl; reserve.2. Put the eggs onto the tray inside the steamer. Secure lid.3. Select Manual, set timer for 8 minutes and press Start.4. While eggs are cooking, prepare the toast. Brush one side of the bread with the olive oil. Toast to desired doneness in either a toaster oven or wall oven. Mash the avocado in a small bowl with the salt. Divide the avocado mixture among the four pieces of toast; reserve.5. Once timer expires, immediately transfer eggs to the ice-water bath to stop the cooking process. Allow to sit for 1 minute and then remove from the water and remove the shell.6. Quarter each egg on top of each avocado toast. Sprinkle with the chili pepper flakes. Serve immediately.