Frittatas are a great alternative to traditional omelets. Try this one – you will not be disappointed.
5slices applewood-smoked bacon, cut into small dice
½large red bell pepper, cut into ½-inch pieces
¼large red onion, cut into ½-inch pieces
¼cup heavy cream
½teaspoon sea salt
¼teaspoon freshly ground black pepper
nonstick cooking spray
4ounces manchego, shredded
8green onions, chopped
Nutritional information per serving:Calories 150 (64% from fat) • carb. 4g • pro. 9g • fat 10g • sat. fat 5g • chol. 230mg • sod. 340mg • calc. 96mg • fiber 1g
Preheat oven to 375°F. Combine bacon, red pepper and red onion in a small microwave-safe bowl. Cover with a paper towel and cook in a Cuisinart® microwave on High for 10 minutes. While the bacon and vegetables are cooking, put the eggs, cream, salt and pepper into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. Add the cooked bacon/vegetable mixture. Auto Pulse on Low for 8 to 10 seconds, or until combined. Liberally spray a 12-inch sauté pan with nonstick cooking spray. Add the blended egg mixture to the pan; top with the manchego and onions. Place the filled pan in the preheated oven; bake for 5 minutes. After baking, let frittata sit for 5 minutes before slicing and serving.