Breakfast
Multigrain Waffles
Makes 12 waffles
Multigrain Waffles
Makes 12 waffles
A great mix of whole grains, healthy oils and nuts. Skip the sugary syrups and top with fresh fruit.
Nutritional information per waffle:Calories 228 (50% from fat)
carb. 23g
pro. 6g
fat 13g
sat. fat 2g
chol. 33mg
sod. 187mg
calc. 83mg
fiber 2g
carb. 23g
pro. 6g
fat 13g
sat. fat 2g
chol. 33mg
sod. 187mg
calc. 83mg
fiber 2g
Ingredients
- 1cup whole wheat flour
- 1 cup unbleached, all-purpose flour
- ½cup rolled oats (not quick)
- 1teaspoon baking powder
- ¼teaspoon baking soda
- ½teaspoon kosher salt
- ½teaspoon ground cinnamon
- 1½cups dairy-free milk (may substitute skim or lowfat)
- 2large eggs, lightly beaten
- 2tablespoons pure maple syrup
- 1teaspoon pure vanilla extract
- 1⁄3cup grapeseed or vegetable oil
- 2tablespoons flaxseed oil
- 1cup plain yogurt (preferably lowfat)
- ½cup finely chopped pecans or walnuts (optional)
Preparation
- 1.Combine the flours, oats, baking powder, baking soda, salt and cinnamon in a large mixing bowl; whisk until well blended. Add the milk, eggs, syrup and vanilla. Whisk until smooth. Stir in the oils and yogurt and whisk again until combined. Fold in the nuts, if using. Let batter rest 5 minutes before using.
- 2.Preheat the Cuisinart® Breakfast Central™ to desired setting (a tone will sound when preheated).
- 3.Pour 1½ heaping cups of batter onto the center of the lower grid of the preheated waffle maker; spread batter evenly using a heatproof spatula. Close lid of waffle maker. When tone sounds, waffles are ready. Open lid and carefully remove baked waffles. Repeat with remaining batter. For best results, serve immediately.
