Healthy, multi-grain pancakes. The various flours each contribute a different nutritional profile and flavor while the flaxmeal adds a good amount of omega-3's.
Ingredients
½ cup All purpose Flour
¼ cup Whole wheat flour
¼ cup Rye flour
¼ cup Soy flour
¼ cup Flaxmeal
1 cup low fat milk
1 egg
⅓ cup olive oil
2 teaspoons baking powder
1 teaspoon sugar
pinch ground cinnamon
½ teaspoon vanilla extract
Nutritional information
No nutrition information available
Instructions
Mix all dry ingredients together.
Mix wet ingredients into dry ingredients and stir until fully mixed (slightly lumpy).
Pre-heat frying pan or griddle until water splashed on griddle jumps.
Spray griddle with cooking spray.
Pour batter onto griddle in 4-inch circles.
Flip pancakes when bottom side is browned and top is bubbling.
Serve with your favorite toppings.