Breakfast
Maple Cinnamon Oatmeal
Makes about 4 cups
Maple Cinnamon Oatmeal
Makes about 4 cups
Nutritional information per serving (1 cup): Calories 196 (15% from fat)
carb. 38g
pro. 6g
fat 3g
sat. fat 1g
Col. 0mg
sod. 138mg
calc. 18mg
fiber 5g Vegetarian
Gluten Free
carb. 38g
pro. 6g
fat 3g
sat. fat 1g
Col. 0mg
sod. 138mg
calc. 18mg
fiber 5g Vegetarian
Gluten Free
Ingredients
- 2¼ cups rolled oats
- 3½ cups water
- 2 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
Preparation
- 1. Insert Stirring Paddle. Add 2¼ cups rolled oats, 3½ cups water, 2 tablespoons pure maple syrup, 1 teaspoon ground cinnamon and ¼ teaspoon salt. Secure the Cooking Lid with Steam Cap in place.
- 2. The cooking time is set for 8 minutes at 195°F on Speed 2.