Breakfast

null

24 silver dollar pancakes

null

24 silver dollar pancakes

These pancakes will be a favorite breakfast treat.

Nutritional information per pancake:Calories 37 (37% from fat) ∙ carb. 5g ∙ pro. 1g ∙ fat 2g sat. fat 1g ∙ chol. 11mg ∙ sod. 39mg ∙ calc. 21mg ∙ fiber 1g

Ingredients

  • 1cup whole wheat flour
  • 1teaspoon baking powder
  • ½ teaspoon baking soda
  • ½teaspoon ground cinnamon
  • ¼teaspoon salt
  • ¼cup apple purée
  • 1tablespoon pure maple syrup
  • 1large egg
  • ¾cup plus 2 tablespoons whole milk (lowfat or nondairy may be substituted)
  • 2tablespoons unsalted butter, melted
  • 1tablespoon unsalted butter for cooking pancakes

Preparation

  1. Stir the flour, baking powder, baking soda, cinnamon and salt together in a small bowl.
  2. Put the apple purée, maple syrup, egg, milk and butter into the work bowl fitted with the steam blade. Process the ingredients on chop for about 5 seconds.
  3. Sprinkle the dry ingredients evenly over the wet ingredients in the work bowl. Pulse on chop until ingredients are just combined, about 5 pulses.
  4. Put the remaining butter in a large nonstick skillet and place over medium heat. Once butter melts add the batter into the hot skillet, one tablespoon per pancake, to make silver dollar pancakes.
  5. Cook pancakes about 2 minutes on the first side and 1 minute the second.