Beverages

White Tea with Fennel

Makes one 8-ounce serving

White Tea with Fennel

Makes one 8-ounce serving

Fennel is a great aid in digestion. This tea is light and fragrant

Nutritional information per serving:Calories 53 (20% from fat)
carb. 11g
pro. 1g
fat 1gsat. fat 0g
chol. 0mg
sod. 10mg
calc. 112mgfiber 4g

Ingredients

  • water
  • 1½tablespoons fennel seed
  • 1teaspoon honey
  • 1bag white tea
  • (or 1 serving loose tea)

Preparation

  1. 1. Put at least 10 ounces of water into your
  2. kettle and select the White setting.
  3. 2. While water is heating, put the fennel and
  4. honey into an 8-ounce mug. Add the tea.
  5. Pour 8 ounces of the hot water over the
  6. tea and stir to combine.
  7. 3. Let tea steep for 2 to 3 minutes.
  8. Strain and enjoy.

This recipe was prepared with