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White Tea with Fennel

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Cuisinart original

Fennel is a great aid in digestion. This tea is light and fragrant.

Ingredients

water 1½ tablespoons fennel seed 1 teaspoon honey 1 bag white tea (or 1 serving loose tea)


Nutritional information

Nutritional information per serving:

Calories 53 (­2­­0% from fat) • carb. 11g • pro. 1g • fat 1g
sat. fat 0g • chol. 0mg • sod. 10mg • calc. 112mg • fiber 4g

Instructions

1. Put at least 10 ounces of water into your kettle and select the White setting.
2. While water is heating, put the fennel and honey into an 8-ounce mug. Add the tea. Pour 8 ounces of the hot water over the tea and stir to combine.
3. Let tea steep for 2 to 3 minutes. Strain and enjoy.