Fennel is a great aid in digestion. This tea is light and fragrant.
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Fennel is a great aid in digestion. This tea is light and fragrant.
water 1½ tablespoons fennel seed 1 teaspoon honey 1 bag white tea (or 1 serving loose tea)
Nutritional information per serving:
Calories 53 (20% from fat) • carb. 11g • pro. 1g • fat 1g
sat. fat 0g • chol. 0mg • sod. 10mg • calc. 112mg • fiber 4g
1. Put at least 10 ounces of water into your kettle and select the White setting.
2. While water is heating, put the fennel and honey into an 8-ounce mug. Add the tea. Pour 8 ounces of the hot water over the tea and stir to combine.
3. Let tea steep for 2 to 3 minutes. Strain and enjoy.