Veggie Juice Plus

1 medium tomato, quartered ½ medium cucumber ½ lemon, peeled 1 handful parsley, about 1 cup packed 3 to 4 kale leaves ½ medium beet, halved 2 medium carrots

Nutritional information per serving (7 ounces):
Calories 116 (7% from fat) • carb. 26g • pro. 5g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 137mg
• calc. 152mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 548% • Vitamin B6 20% • Vitamin C 184%
• Iron 20% • Folate 31%

1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.