Beverages

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Yield: 1 serving

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Yield: 1 serving

Simple, clean and green!

Nutritional information per serving:Calories 98 (10% from fat)
carb. 19 g
pro. 6 g
fat 1 g
sat. fat 0 g
chol. 0 mg
sod. 388 mg
calc. 259 mg · fiber 0 g

Ingredients

  • 4small lacinato kale leaves
  • 3celery stalks
  • 1large Swiss chard leaf
  • 1small handful parsley
  • ¹/³lemon, peeled

Preparation

  1. 1. Assemble the juice extractor attachment.
  2. 2. Juice the kale, celery, chard, parsley and lemon on High. Alternate juicing the celery between the leafy greens in order to maximize yield.
  3. 3. Stir and drink immediately