Beverages
null
Yield: 1 serving
null
Yield: 1 serving
Simple, clean and green!
Nutritional information per serving:Calories 98 (10% from fat)
carb. 19 g
pro. 6 g
fat 1 g
sat. fat 0 g
chol. 0 mg
sod. 388 mg
calc. 259 mg · fiber 0 g
carb. 19 g
pro. 6 g
fat 1 g
sat. fat 0 g
chol. 0 mg
sod. 388 mg
calc. 259 mg · fiber 0 g
Ingredients
- 4small lacinato kale leaves
- 3celery stalks
- 1large Swiss chard leaf
- 1small handful parsley
- ¹/³lemon, peeled
Preparation
- 1. Assemble the juice extractor attachment.
- 2. Juice the kale, celery, chard, parsley and lemon on High. Alternate juicing the celery between the leafy greens in order to maximize yield.
- 3. Stir and drink immediately