Beverages
The Mighty Green
Makes 1 serving
The Mighty Green
Makes 1 serving
Simple, clean and green!
Nutritional information per serving:Calories 98 (10% from fat)
carb. 19g
pro. 6g
fat 1g
sat. fat 0g
chol. 0mg
sod. 388mg
calc. 259mg
fiber 0g
carb. 19g
pro. 6g
fat 1g
sat. fat 0g
chol. 0mg
sod. 388mg
calc. 259mg
fiber 0g
Ingredients
- 4small lacinato kale leaves
- 3celery stalks
- 1large Swiss chard leaf
- 1small handful parsley 1∕3 lemon, peeled
Preparation
- 1. Assemble the juice extractor attachment
- 2. Turn to high speed and juice all ingredients.
- 3. Stir and drink immediately.