Super Greens

Add photo
Cuisinart original

Rich in chlorophyll and vitamins, this juice is a super health drink.

Ingredients

1/2 cucumber 5 ounces assorted greens (kale, chard, beet greens) 1 cup packed spinach leaves 1 cup green herbs (parsley, cilantro, mint) 2 medium celery stalks 2 medium carrots, about 8 ounces


Nutritional information

Nutritional information per serving (10 ounces):
 Calories 216 (9% from fat) • carb. 46g • pro. 11g
• fat 1g • sat. fat 2g • chol. 0mg • sod. 340mg
• calc. 233mg • fiber 2g

Notable nutrients based on daily percentages:
Vitamin A 1365% • Vitamin C 461% • Thiamin 28%
• Folate 67%

Instructions

1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately.