Beverages

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Makes about 12 ounces

View Recipe

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Makes about 12 ounces

Rich in chlorophyll and vitamins, this juice is a super health drink.

Nutritional information per serving (10 ounces):Calories 216 (9% from fat)
carb. 46g
pro. 11g
fat 1g
sat. fat 2g
chol. 0mg
sod. 340mg
calc. 233mg
fiber 2gNotable nutrients based on daily percentages:Vitamin A 1365%
Vitamin C 461%
Thiamin 28%
Folate 67%
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Ingredients

½ cucumber 5 ounces assorted greens (kale, chard, beet greens) 1 cup packed spinach leaves 1 cup green herbs (parsley, cilantro, mint) 2 medium celery stalks 2 medium carrots, about 8 ounces

Preparation

  1. 1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
  2. 2. Stir juice and serve immediately.

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