Red peppers are packed full of vitamin C, and a little goes a long way.
Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A!
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Red peppers are packed full of vitamin C, and a little goes a long way.
Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A!
Makes about 14 ounces
½ large red pepper, seeded
4 medium carrots
½ large grapefruit, peeled and
halved
½ medium orange, peeled
¼ lemon, peeled
Nutritional information per serving (8 ounces):
Calories 94 (4% from fat) • carb. 24g • pro. 2g • fat 1g sat. fat 0g • chol. 0mg • sod. 86mg • calc. 72mg • fiber 1g
* Notable nutrients based on daily percentages:
Vitamin A 441% • Vitamin C 188% • Total Folate 13%
1. Assemble the Juice Extractor and turn it on.
2. Juice the ingredients in the order listed.
3. Stir juice and serve immediately.