Super Antioxidant Smoothie

Cuisinart original

Berries are the ultimate antioxidant ingredient. Sip on this mix for breakfast, especially after a day of indulgent eating, to kick-start your healthy-eating routine.

 

Yields

Makes about 6 cups

Ingredients

2          cups pomegranate juice

1          banana, cut into 1-inch pieces

4          cups mixed frozen berries

2          tablespoons ground flaxseed


Nutritional information

 

Nutritional information per serving (8 ounces):
Calories 118 (11% from fat) • carb. 28g • pro. 1g • fat 2g
• sat. fat 0g • chol. 0mg • sod. 5mg • calc. 14mg • fiber 4g

Instructions

1.  Put ingredients into the blender jar in the order listed.

2.  Cover and blend on the Smoothie function.

3.  Serve immediately.