Berries are the ultimate antioxidant ingredient. Sip on this mix for breakfast, especially after a day of indulgent eating, to kick-start your healthy-eating routine.
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Berries are the ultimate antioxidant ingredient. Sip on this mix for breakfast, especially after a day of indulgent eating, to kick-start your healthy-eating routine.
2 cups pomegranate juice
1 banana, cut into 1-inch pieces
4 cups mixed frozen berries
2 tablespoons ground flaxseed
Nutritional information per serving (8 ounces):
Calories 118 (11% from fat) • carb. 28g • pro. 1g • fat 2g
• sat. fat 0g • chol. 0mg • sod. 5mg • calc. 14mg • fiber 4g
1. Put ingredients into the blender jar in the order listed.
2. Cover and blend on the Smoothie function.
3. Serve immediately.