Beverages

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Makes 32 ounces

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Makes 32 ounces

Chock-full of Vitamin C, this smoothie will get you moving in the morning.

Nutritional information per serving (8 ounces):Calories 133 (4% from fat)
carb. 33g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 80mg
calc 67mg
fiber 6gNotable nutrients based on daily percentages:Vitamin A 393%
Vitamin C 100%
Folate 12%

Ingredients

½ lemon, peeled½ ounce ginger, about 1-inch piece1 pound carrots1 medium orange, peeled and quartered2 medium peaches, peeled, pitted and cut into large cubes1 cup fresh pineapple, cubed1 cup frozen mango cubes

Preparation

1. Turn the Cuisinart Compact Juice Extractor on and juice the lemon, ginger and carrots.2. Pour juice into the jar of a Cuisinart Blender and add the remaining ingredients and blend on high speed until smooth, about 45 seconds.3. Serve immediately.