Strawberry Field Smoothie

Makes 1 serving

½    cup frozen strawberries
½    cup baby spinach
1     ripe banana, broken into 2 to 3 pieces
½    cup nondairy milk (e.g., rice, almond, soy)

Calories 194 (12% from fat) • carb. 46g • pro. 3g • fat 2g • sat. fat 0g
• chol. 0mg • sod. 51mg • calc. 42mg • fiber 5g

1. Put all of the ingredients, in the order listed, into the blending cup. Secure the
blade assembly.
2. Blend until smooth, about 45 seconds to 1 minute.
3. Serve immediately.