Beverages
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2 servings
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2 servings
All the flavors of the tropics in one cup. Sure to be a hit with the kids and grown-ups alike.
Nutritional information per serving: Calories 163 (22% from fat)
carb. 34g
pro. 2g
fat 5g
sat. fat 3g
chol. 0mg
sod. 31mg
calc. 380mg
fiber 4g
carb. 34g
pro. 2g
fat 5g
sat. fat 3g
chol. 0mg
sod. 31mg
calc. 380mg
fiber 4g
Ingredients
- 1½cups coconut milk
- 1banana, cut into 1-inch pieces
- ²⁄³cup frozen pineapple pieces
- 1²⁄³cups frozen mango pieces
Preparation
- 1. Put all of the ingredients, in the order listed, into the blender jar. Secure the cover.
- 2. Secure the blender jar to the base and run on High until smooth, about 1 minute.
- 3. Serve immediately