A taste of summer, the extra boost of flaxseed makes this sweet smoothie a refreshing and healthy treat.
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A taste of summer, the extra boost of flaxseed makes this sweet smoothie a refreshing and healthy treat.
Makes 1 serving
⅓ cup frozen peach pieces
⅔ cup fresh strawberries
1 teaspoon ground flaxseed
½ cup oat milk
Nutritional information per serving:
Calories 130 (17% from fat) • carb. 25g • pro. 3g • fat 3g • sat. fat 0g • chol. 0mg • sod. 59mg • calc. 40mg • fiber 4g
1. Put all of the ingredients, in the order listed, into the blending cup.
Secure blade assembly.
2. Run on High until smooth, about 1 minute.
3. Serve immediately.