Beverages
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2 servings
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2 servings
The beautiful greenish-blue hue of this smoothie comes from the spirulina, a vibrant green algae that has many health benefits.
Nutritional information per serving: Calories 206 (13% from fat)
carb. 39g
pro. 11g
fat 3g
sat. fat 1g
chol. 18mg
sod. 165mg calc. 372mg
fiber 5g
carb. 39g
pro. 11g
fat 3g
sat. fat 1g
chol. 18mg
sod. 165mg calc. 372mg
fiber 5g
Ingredients
- 1cup dairy-free milk
- 2teaspoons spirulina powder
- 2tablespoons protein powder
- 2bananas, cut into 1-inch pieces
- 1cup baby kale
- 1cup frozen pineapple pieces
Preparation
- 1. Put all of the ingredients, in the order listed, into the blender jar. Secure the cover.
- 2. Secure the blender jar to the base and run on High until smooth, about 1 minute.
- 3. Serve immediately.