Antioxidant Smoothie

Makes 3 cups

1      cup nondairy milk or juice
½     avocado or 1 small banana,
        broken into 4 pieces
1     teaspoon acai powder
1     tablespoon coconut oil
1     cup baby kale
2     cups frozen wild blueberries

Nutritional information per serving (1 cup):
Calories 172 (43% from fat) • carb. 25g • pro. 2g • fat 9g sat. fat 5g • chol. 0mg • sod. 11mg • calc. 33mg • fiber 5g

1. Put all ingredients into blender in the order they
are listed.
2. Blend on High for about 45 seconds.
3. Serve immediately.