Simple Fruit Smoothie

1          cup fresh strawberries, hulled and halved

1          cup frozen pineapple chunks

¾         cup orange juice

Nutritional information per serving (1 cup):

Calories 129 (2% from fat) • carb. 30g • sugar 25g • pro. 1g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 5mg • calc. 20mg • fiber 4g

1.
Put all ingredients, in the order listed, into the mixing beaker. Using the blending shaft, select Speed 5 and blend, using up-and-down motions, for about 1 minute.

2.
Serve immediately or refrigerate until ready to enjoy.