1/2 cup rose hips
1/4 cup lavender
1/4 cup sugar
honey to taste
No nutrition information available
Put the rose hips in a tea pouch or steeper. Put the tea mixture in a large glass container. Add boiling water and let steep. Put in the refrigerator.
Steep the lavender in water the same way but with only 4 cups of water. Add sugar and mix until dissolved. Pour into ice trays and put in freezer until frozen.
When ready, put lavender ice cubes in a glass and pour tea over. Great for summer and an excellent cramp and PMS reducer!