Light and delicious, a perfect juice for any time of day.
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Light and delicious, a perfect juice for any time of day.
1 handful parsley, about 1 cup packed 1 cup packed spinach leaves ¼ lemon, peeled, about ¼ ounce 3 medium celery stalks, about 4 ounces 2 small to medium apples, about 10 ounces
Nutritional information per serving (8 ounces):
Calories 198 (5% from fat) • carb. 50g • pro. 4g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 157mg
• calc. 183mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 171% • Vitamin C 194% • Folate 51%
1. Turn the Cuisinart Juice Extractor to speed 4. Turn the unit on and juice the parsley, spinach and lemon.
2. Increase to speed 5 and juice the celery and apples.
3. Stir juice and serve immediately.