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Power Blast Protein Smoothie - 32 ounces

Cuisinart original

Blend up this smoothie for a post-workout boost. 

Ingredients

2          cups soy, almond or hemp milk (cow’s milk may also be used)

½         cup plain or vanilla yogurt

2          tablespoons protein powder

3          tablespoons almond butter (any nut butter may be substituted)

2          tablespoons honey

2          ripe bananas, quartered

1          cup frozen peaches

1          cup frozen blueberries


Nutritional information

Calories 175 (23% from fat) • carb. 28g • pro. 8g • fat 5g • sat. fat 1g • chol. 3mg • sod. 76mg • calc. 70mg • fiber 3g

Instructions

1.  Put ingredients into the blender jar in order listed.

2.  Blend on High until smooth, about 1 minute.

3.  Serve immediately.