Beverages
Pomegranate Pucker
Yield: 1 to 2 servings
Pomegranate Pucker
Yield: 1 to 2 servings
Pomegranate, another antioxidant powerhouse, costars in this cleansing elixir.
Nutritional information per serving:Calories 288 (29% from fat)
carb. 50 g
pro. 6 g
fat 10 g
sat. fat 1 g
chol. 0 mg
sod. 186 mg calc. 457 mg
fiber 8 g
carb. 50 g
pro. 6 g
fat 10 g
sat. fat 1 g
chol. 0 mg
sod. 186 mg calc. 457 mg
fiber 8 g
Ingredients
- ⅔cup pomegranate seeds
- 2blood oranges, halved
- 1small lemon
Preparation
- 1. Assemble juice extractor attachment. Juice the pomegranate seeds on High.
- 2. Replace juice extractor with the citrus juicer attachment. Juice the blood oranges and then the lemon on Low.
- 3. Stir and drink immediately