Beverages
Pineapple Refresh
Makes 2 servings
Pineapple Refresh
Makes 2 servings
Pineapple and mint are a perfect pairing. Make it even more refreshing with a splash of seltzer.
Nutritional information per serving:Calories 115 (4% from fat)
carb. 29g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 6mg
calc. 30mg
fiber 5g
carb. 29g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 6mg
calc. 30mg
fiber 5g
Ingredients
- ½pineapple, peeled and cut to fit the feed tube
- 3to 4 tablespoons fresh mint leaves
- 1cup packed spinach (baby or not)
- pinch pink Himalayan salt
Preparation
- 1. Assemble the juice extractor attachment.
- 2. Turn to high speed and juice all ingredients, except for the salt. Be sure
- that the mint and spinach are juiced between pieces of the pineapple in
- order to process fully.
- 3. Add the salt, stir, and drink immediately