Beverages
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Makes about 12 ounces
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Makes about 12 ounces
These tropical fruits, loaded with good-for-you enzymes, yield a thick enough juice to be classified as a smoothie.
Nutritional information per serving (12 ounces):Calories 369 (3% from fat)
carb. 96g
pro. 4g
fat 1g
sat. fat 0g
chol. 0mg
sod. 15mg
calc. 128mg
fiber 3gNotable nutrients based on daily percentages:Vitamin A 90%
Vitamin B6 31%
Vitamin C 564%
Folate 44%
carb. 96g
pro. 4g
fat 1g
sat. fat 0g
chol. 0mg
sod. 15mg
calc. 128mg
fiber 3gNotable nutrients based on daily percentages:Vitamin A 90%
Vitamin B6 31%
Vitamin C 564%
Folate 44%