Beverages

Mocha Shake

Makes about eight 4-ounce servings

View Recipe

Mocha Shake

Makes about eight 4-ounce servings

This thick and rich shake will take care of your chocolate craving immediately.

Nutritional information per serving: Calories 229 (46% from fat)
carb. 27g
pro. 4g
fat 12g
sat. fat 7g
chol. 178mg
sod. 69mg
calc. 137mg
fiber 1g
  1. Mocha Shake-1
  1. Mocha Shake-1

Ingredients

½ cup reduced-fat milk 4 teaspoons instant espresso ¼ cup chocolate syrup 4 cups premium ice cream (we recommend 1½ cups chocolate and 2½ cups vanilla)

Preparation

Put the milk and espresso into the blender jar. Blend on speed 1 until well mixed, about 5 to 10 seconds. Add the syrup and ice cream. Run on speed 1, gradually raising to speed 4 for about 1½ minutes, or until homogenous. Serve immediately.

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