It is recommended for melons to be eaten alone. This refreshing juice is perfect first thing in the morning.
2 cups cantaloupe
2 cups honeydew melon
¼ cup fresh mint leaves
¼ lime, peeled, about ¼ ounce
Nutritional information per serving (8 ounces):
Calories 129 (4% from fat) • carb. 32g • pro. 3g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 61mg
• calc. 37mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 124% • Vitamin B6 15% • Vitamin C 167%
1. Turn the Cuisinart Juice Extractor to speed 1. Turn the unit on and juice the cantaloupe and honeydew.
2. Increase to speed 4 and juice the mint leaves and then the lime.
3. Stir juice and serve immediately.