Matcha is a great alternative to coffee to get your energy going in the mornings. Try first
without additional sweetener, because some matcha powders have sweeteners in them.
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Matcha is a great alternative to coffee to get your energy going in the mornings. Try first
without additional sweetener, because some matcha powders have sweeteners in them.
Makes 1 cup
3 ice cubes
1 cup milk (any variety, dairy or
nondairy)
1 teaspoon matcha powder
½ to 1 teaspoon honey or agave nectar, optional
Nutritional information per serving (1 cup):
Calories 156 (23% from fat) • carb. 20g • pro. 8g • fat 5g • sat. fat 13g • chol. 20mg • sod. 195mg • calc. 290mg • fiber 2g
1. Put all ingredients into the blending cup.
2. Blend until frothy, about 45 seconds.
3. Serve over ice.