Beverages
Mango Spritzer
Makes about 4 servings
Mango Spritzer
Makes about 4 servings
We love fresh mango juice, but other fresh fruit juices like kiwi or grape would work well when paired with seltzer on ice.
Nutritional information per serving (4 ounces):Calories 122 (3% from fat)
carb. 32g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 10mg
calc. 16mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 24%
Vitamin C 72%
Beta Carotene 691mcg
carb. 32g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 10mg
calc. 16mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 24%
Vitamin C 72%
Beta Carotene 691mcg
Ingredients
1½ fresh mangoes, peeled and pits removed 4 ounces unflavored seltzer
Preparation
- 1. Turn the Cuisinart Juice Extractor to speed 2. Turn the unit on and juice the mangoes.
- 2. Stir juice and add the seltzer. Pour over ice and serve immediately.