The vitamin K present in this juice provides over eight times your daily value, and assists in bone formation and liver health.
1 to 2 leaves beet greens 6 sprigs parsley 1 medium orange, about 6 ounces, peeled 4 kale leaves 1 cup packed spinach leaves, about 1 ounce 2 medium apples, about 10 ounces
Nutritional information per serving (8 ounces):
Calories 94 (4% from fat) • carb. 24g • pro. 2g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 86mg
• calc. 72mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 231% • Vitamin C 191%
• Beta Carotene 6833mcg
1. Turn the Cuisinart Juice Extractor to speed 5. Turn the unit on and juice all ingredients in the order listed. 2. Stir juice and serve immediately.
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