Beverages

Iron Boost

Makes 8 ounces

View Recipe

Iron Boost

Makes 8 ounces

A little sluggish? This drink will get you moving.

Nutritional information per serving (4 ounces):Calories 57 (5% from fat)
carb. 12g
pro. 3g
fat 0g
sat. fat 0g
chol. 0mg
sod. 163 mg
calc. 91mg
fiber 2gNotable nutrients based on daily percentages:Vitamin A 293%
Vitamin C 51%
Folate 25%
Iron 12%
  1. Iron Boost-1
  1. Iron Boost-1

Ingredients

2 large handfuls fresh spinach 2 stalks fresh kale ½ bunch parsley 1 beet with greens 2 medium carrots

Preparation

  1. 1. Turn the Cuisinart Compact Juice Extractor on and juice ingredients in order listed.
  2. 2. Stir juice and serve immediately.

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