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Iron Boost

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Cuisinart original

Ingredients

2 large handfuls fresh spinach 2 stalks fresh kale ½ bunch parsley 1 beet with greens 2 medium carrots

Nutritional information

Nutritional information per 4-ounce serving:

Calories 57 (5% from fat) • carb. 12g • pro. 3g • fat 0g
• sat. fat 0g • chol. 0mg • sod 163 mg

• calc. 91mg • fiber 2g

Notable nutrients based on daily percentages:

Vitamin A 293% • Vitamin C 51% • Folate 25% • Iron 12%

Instructions

1. Turn the Cuisinart Juice Extractor to speed 5. Turn the unit on and juice ingredients in order listed. 2. Stir juice and serve immediately.

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