Immune Support Smoothie - 4 Cups

Cuisinart original

When you are feeling rundown, this smoothie is a great pick-me-up!


Makes about 4 cups


¾ cup pomegranate juice

1 mango, cut into 1-inch pieces

1 cup seedless grapes (red or green)

1 ripe persimmon, cut into 1-inch pieces*

1 kiwi, cut into 4 pieces

1 cup frozen strawberries

1 cup frozen blackberries

1 tablespoon wheat germ

1 tablespoon flax seed oil

Nutritional information

Calories 163 (20% from fat) • carb. 33g • pro. 2g • fat 4g • sat. fat 0g • chol. 0mg • sod. 7mg • calc. 32mg • fiber 5g


Put ingredients into the blender jar in the order listed. Run on High until smooth, about 40 seconds. Serve immediately. *If persimmon is not available, any other ripe fruit can be substituted (mango, papaya, pineapple, etc).