An easy and delicious way to incorporate more vegetables into your diet.
Makes about six 8-ounce servings
1½ cups apple juice
1 cup pineapple juice
2½ cups 1-inch cubed mango (from about 1½ fruits)
10 ounces frozen spinach, thawed and squeezed of liquid
2 bananas, cut into 1-inch pieces
3 kiwis, peeled and cut into 1-inch pieces
1 cup parsley
Nutritional information per serving: Calories 159 (3% from fat) • carb. 39g • pro. 3g • fat 1g • sat. fat 1g • chol. 0mg • sod. 73mg • calc. 66mg • fiber 5g
1. Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender.
2. Cover and run on High for 2 minutes, or until the smoothie is bright green and completely smooth. Turn the power off and serve.