Beverages

Green Vegetable and Fruit Smoothie

Makes about six 8-ounce servings

View Recipe

Green Vegetable and Fruit Smoothie

Makes about six 8-ounce servings

An easy and delicious way to incorporate more vegetables into your diet.

Nutritional information per serving: Calories 159 (3% from fat)
carb. 39g
pro. 3g
fat 1g
sat. fat 1g
chol. 0mg
sod. 73mg
calc. 66mg
fiber 5g
  1. Green Vegetable and Fruit Smoothie-1
  1. Green Vegetable and Fruit Smoothie-1

Ingredients

1½ cups apple juice1 cup pineapple juice 2½ cups 1-inch cubed mango (from about 1½ fruits) 10 ounces frozen spinach, thawed and squeezed of liquid 2 bananas, cut into 1-inch pieces 3 kiwis, peeled and cut into 1-inch pieces1 cup parsley

Preparation

1. Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. 2. Cover and run on High for 2 minutes, or until the smoothie is bright green and completely smooth. Turn the power off and serve.

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