Beverages

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Makes about 16 ounces

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Makes about 16 ounces

The vitamin K present in this juice provides over eight times your daily value, and assists in bone formation and liver health.

Nutritional information per serving (8 ounces):Calories 94 (4% from fat)
carb. 24g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 86mg
calc. 72mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 231%
Vitamin C 191%
Beta carotene 6833mcg

Ingredients

6 leaves of greens (any combination of kale, dandelion, beet, chard, collard) 6 parsley sprigs 1 medium orange, peeled and quartered 1 cup packed spinach leaves 2 medium apples, quartered

Preparation

  1. 1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
  2. 2. Stir juice and serve immediately.