Beverages
“Green” Apple Juice
Makes about 16 ounces
“Green” Apple Juice
Makes about 16 ounces
The vitamin K present in this juice provides over eight times your daily value, and assists in bone formation and liver health.
Nutritional information per serving (8 ounces):Calories 94 (4% from fat)
carb. 24g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 86mg
calc. 72mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 231%
Vitamin C 191%
Beta carotene 6833mcg
carb. 24g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 86mg
calc. 72mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 231%
Vitamin C 191%
Beta carotene 6833mcg
Ingredients
- 6 leaves of greens (any combination of kale, dandelion, beet, chard, collard)
- 6 parsley sprigs
- 1 medium orange, peeled and quartered
- 1 cup packed spinach leaves
- 2 medium apples, quartered
Preparation
- Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
- Stir juice and serve immediately.